Weigh In record (no journal entry) for 01 December 2017
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105 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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360 kcal
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Fat: 17.16g | Prot: 27.80g | Carbs: 28.35g.
Breakfast: Pão Low Carb. Lunch: Filé de Peixe no Forno ou Grelhado, Couve Refogada, Tomates. Dinner: Torresmo, Repolho. Snacks/Other: Pão Low Carb. more...
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Losing 1.6 kg a Week
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Giovana Silveira's Weight History
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