Weigh In record (no journal entry) for 01 December 2017
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86.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1259 kcal
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Fat: 74.57g | Prot: 103.51g | Carbs: 43.61g.
Lunch: Mangas, Sadia Mussarela, Ovo Mexido. Dinner: Sadia Mussarela, Sadia Calabresa, Tomates, Jiló, Ovo (Inteiro). Snacks/Other: Max Titanium Whey Protein Top Whey 3W, Banana Prata. more...
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Gaining 0.7 kg a Week
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Jhessicacardosok's Weight History
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