Weigh In record (no journal entry) for 01 December 2017
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1531 kcal
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Fat: 58.16g | Prot: 32.06g | Carbs: 217.17g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Vitalis Knusper Müsli, Milsani Kondensmilch 10%, Dolce Gusto Dallmayer Crema D'oro. Lunch: Landliebe Grieß Pudding - Erdbeeren, Maggi 5 Minuten Terrine Nudeln in Waldpilz-Rahmsauce. Snacks/Other: Haribo Gummibärchen, Haribo Gummibärchen, Red Bull Energy Drink. more...
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steady weight
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Jeannetteberge's Weight History
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