Weigh In record (no journal entry) for 01 December 2017
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99.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1708 kcal
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Fat: 41.37g | Prot: 72.85g | Carbs: 253.06g.
Breakfast: Nestlé Cereali Fitness, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Gastronomia Piccinini Ravioli Ricotta e Spinaci. Dinner: Barilla Emiliane Grattini all'uovo, Consilia Lenticchie. Snacks/Other: Frappè. more...
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Gaining 0.0 kg a Week
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