Weigh In record (no journal entry) for 01 December 2017
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91.7 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1095 kcal
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Fat: 86.97g | Prot: 63.11g | Carbs: 14.11g.
Lunch: Sococo Leite de Côco Light, Essential Nutrition Xilitol, Pasta de Amendoim, Regina Queijo Mussarela Light, Picanha, Alface, Tomates, Repolho, Sadia Bacon. Dinner: Vale Fértil Azeitonas Verdes sem Caroço. Snacks/Other: Pasta de Amendoim, Regina Queijo Mussarela Light, Café, Sococo Leite de Côco Light. more...
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Losing 1.4 kg a Week
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marcellamacedo's Weight History
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