Weigh In record (no journal entry) for 01 December 2017
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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288 kcal
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Fat: 13.01g | Prot: 16.86g | Carbs: 28.01g.
Breakfast: Яичный Омлет, Макароны из Цельной Пшеницы, Молоко, Кофе (из Молотых Зерен). more...
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Losing 1.1 kg a Week
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tatianka1980's Weight History
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