Weigh In record (no journal entry) for 01 December 2017
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51.1 kg
Lost so far: 7.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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2017 kcal
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Fat: 23.18g | Prot: 56.81g | Carbs: 166.97g.
Breakfast: Espresso. Lunch: K-Classic Laktosefreie Milch, ESN Tasty Whey - Double Chocolate. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Mönchshof Kellerbier, REWE Beste Wahl Fondant Baumbehang. more...
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Losing 0.9 kg a Week
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powerkitty's Weight History
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