Weigh In record (no journal entry) for 01 December 2017
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57.2 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1435 kcal
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Fat: 59.48g | Prot: 150.44g | Carbs: 70.05g.
Breakfast: Mister Sibamba Nocciole Sgusciate, Auchan Cacao Amaro, Myprotein Peanut Butter Coconut Flavoured, 4+ Nutrition ISO+ [Chantilly & Mirtillo], Land Pathos Yogurt Colato Greco, Ster Piadina al Farro Biologica . Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo, Fior di Natura Tofu al Naturale, Patamore Gnocchi Freschi. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Snacks/Other: 4+ Nutrition ISO+ [Chantilly & Mirtillo]. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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