Weigh In record (no journal entry) for 01 December 2017
|
81.6 kg
Lost so far: 28.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
2165 kcal
|
Fat: 93.71g | Prot: 100.11g | Carbs: 231.10g.
Breakfast: Макдоналдс Чизбургер, ПРИНГЛС Чипсы. Dinner: Тануки Оренджи Сет. Snacks/Other: Яблоко, Hy-Top Паста Арахисовая Мягкая, Ашан Хлеб 8 Злаков. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
waymssam's Weight History
|