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😪😪
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79.9 kg
Lost so far: 17.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1215 kcal
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Fat: 19.11g | Prot: 56.54g | Carbs: 197.44g.
Breakfast: Gekochtes Ei, Mühlen Gold Vollkorn Knäckebrot (8.6g), Alpenmark Cremia Frischkäse Kräuter. Lunch: Mike Mitchell's Cheese Macaroni. Dinner: Milram Cacao Drink, REWE Bäcker Brötchen , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Myprotein Impact Whey Chocolate Brownie. more...
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Gaining 0.3 kg a Week
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x.Ebbie.x's Weight History
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