Weigh In record (no journal entry) for 01 December 2017
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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926 kcal
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Fat: 10.80g | Prot: 77.59g | Carbs: 129.34g.
Breakfast: Himbeeren, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Meßmer Schwarzer Tee Vanille. Lunch: Rettich, Ja! Delikatess Kochschinken, Grüne Paprika, Knorr Salatkrönung Trockenprodukt, Gurke (mit Schale), Eisbergsalat, Tomaten, Bonduelle Gold Mais. Dinner: Harzbube Handkäse Minis, Rote Paprika. Snacks/Other: Tee, Tee, Tee, Tee, Honig, Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Kaba Kakao, Kinder Weihnachtsmann, Tee, Dickmann's Schoko Strolche, Tee, Kaba Kakao. more...
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steady weight
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Pinguin1512's Weight History
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