Weigh In record (no journal entry) for 01 December 2017
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113.3 kg
Lost so far: 27.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1048 kcal
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Fat: 29.00g | Prot: 42.15g | Carbs: 144.03g.
Breakfast: Schokolade. Lunch: Ernte Krone Romanesco-Mischung, Landliebe Joghurt Mild - Stracciatella, Pellkartoffeln, Aldi Rahmspinat. more...
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Losing 1.5 kg a Week
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Bruno.Balndas's Weight History
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