Weigh In record (no journal entry) for 01 December 2017
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1659 kcal
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Fat: 55.12g | Prot: 81.71g | Carbs: 204.93g.
Breakfast: Растворимый Кофе (из Порошка), Nestle Nesquik. Lunch: Сахар, Творог (Обезжиренный), Куриный Суп с Кусочками и Лапшой. Dinner: VICI Рыбные Палочки . Snacks/Other: Жайвір Козинак. more...
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Losing 1.4 kg a Week
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NataLunaaa's Weight History
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