|
昨天算是滿正常飲食的，還有吃堅果，不知是否因為早上有排便的關係？今天體重有降耶！有一點驚喜😊😊
不過整體來說，11月的進度很落後，只降1kg
|
62.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela_36's Weight History
|