altesWeib's Journal, 30 Nov 17

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😅knapp, aber noch immer da😅

59.5 kg Lost so far: 35.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2017:

210 kcal

Fat: 8.19g | Prot: 3.35g | Carbs: 26.55g. Snacks/Other: Veganz Kokos-Chia-Zitrone, Rapunzel Banane-Apfel Fruchtschnitte, Voelkel Zitronensaft (Direktsaft). more...

1596 kcal

Exercise: Yoga & Muskel - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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altesWeib's Journal, 30 Nov 17

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