Weigh In record (no journal entry) for 30 November 2017
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57.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1452 kcal
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Fat: 40.09g | Prot: 110.80g | Carbs: 161.86g.
Breakfast: Myprotein Peanut Butter Coconut Flavoured, Coop Banana (Frutto), Probios Sciroppo D’Acero, Origine Coop Uova Fresche Italiane, Soya e Natura Latte di Soia, Land Pathos Yogurt Colato Greco, Vivi Verde Coop Farina di Farro Biologica. Lunch: Auchan Olio Extravergine di Oliva, Fior di Natura Tofu al Naturale, Coop Ceci, Patamore Gnocchi Freschi. Dinner: Sapori Di Mare Halibut (Sapori Di Mare). Snacks/Other: 4+ Nutrition ISO+ [Chantilly & Mirtillo], Mulino Bianco Frollini con Yogurt e Cereali senza Zuccheri Aggiunti. more...
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Gaining 2.8 kg a Week
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Francesca Zarri's Weight History
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