Weigh In record (no journal entry) for 30 November 2017
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85 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1392 kcal
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Fat: 71.74g | Prot: 50.55g | Carbs: 134.61g.
Breakfast: Самса с Курицей. Lunch: Бутерброд с Колбасой. Dinner: Макдоналдс Кофе Глясе (0,3 L). Snacks/Other: Бабкины Семечки Семечки. more...
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Gaining 0.5 kg a Week
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bolga111's Weight History
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