Weigh In record (no journal entry) for 30 November 2017
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63 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1112 kcal
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Fat: 20.29g | Prot: 36.97g | Carbs: 199.80g.
Breakfast: Здравушка Молоко 3,5%, Хлеб, Перловка Отварная. Lunch: Витьба Хлопья Мультизерновые, Вареное Яйцо. Snacks/Other: Зеленый Чай, Банан. more...
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Losing 1.4 kg a Week
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marinabill's Weight History
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