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I am concerned about gas, but I want to try a soy-cheese pizza again. I’m still sick
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47.2 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1473 kcal
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Fat: 66.03g | Prot: 54.80g | Carbs: 163.77g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Johnsonville Sausage Patty, Coffee with Sugar, McDonald's Hash Brown. Dinner: Cornbread (from Mix), Salmon, Tartar Sauce, Mixed Salad Greens. Snacks/Other: Coffee with Sugar, Great Value French Fries , Unsweetened Iced Tea. more...
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steady weight
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