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Down a little, again.
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71.8 kg
Lost so far: 81.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 62.96g | Prot: 85.16g | Carbs: 249.69g.
Breakfast: Brummel & Brown Spread, Dannon Light & Fit Yogurt Sugar Free, Almond Breeze Unsweetened, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Egg Omelet, Toasted Whole Wheat Bread. Lunch: Zone Perfect Strawberry Yogurt, Special K Vanilla Crisp, Better than Bouillon Vegetable Base. Dinner: raisins, Nish Nosh, Green Giant Baby Brussels Sprouts & Butter Sauce, Green Giant Valley Fresh Steamers Garden Vegetable Medley, Parchment Bake Roasted Garlic Tilapia, Imagine Potato Leek Soup. more...
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2080 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
Whoop... Fledgist.. No stoppungpu now :-)
11 May 12 by member: Sk1nnyfuture
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Yes, but I do need to stop.
11 May 12 by member: Fledgist
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Man, I wish I had that problem.
11 May 12 by member: DairyKing
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LOL. I bet you never thought you'd be saying that..... I am sure it will even out.
11 May 12 by member: Sk1nnyfuture
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Fledgist's Weight History
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