jenkie5's Journal, 11 May 12

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Weigh In record (no journal entry) for 11 May 2012

67.9 kg Lost so far: 6.0 kg. Still to go: 11.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 May 2012:

487 kcal

Fat: 12.59g | Prot: 36.71g | Carbs: 68.78g. Breakfast: low fat cottage cheese, cantaloupe, fried egg. Lunch: spicy vegetable soup. Dinner: mxd greens & vinegar salsa, medium shrimp. Snacks/Other: Lifesavers (sugarfree), Werther's (sugarfree), Strawberries Romanoff (yogurt), Skinny Cow Choc Truffle. more...

1679 kcal

Exercise: Shopping - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

Losing 0.3 kg a Week

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jenkie5's Journal, 11 May 12

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jenkie5's Weight History