Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jenkie5
Journal
11 May 12
jenkie5's Journal, 11 May 12
jenkie5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2012
67.9 kg
Lost so far:
6.0 kg
.
Still to go:
11.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 May 2012:
487 kcal
Fat: 12.59g | Prot: 36.71g | Carbs: 68.78g.
Breakfast:
low fat cottage cheese, cantaloupe, fried egg.
Lunch:
spicy vegetable soup.
Dinner:
mxd greens & vinegar salsa, medium shrimp.
Snacks/Other:
Lifesavers (sugarfree), Werther's (sugarfree), Strawberries Romanoff (yogurt), Skinny Cow Choc Truffle.
more...
1679 kcal
Exercise:
Shopping - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jenkie5's Weight History
View Complete History