Weigh In record (no journal entry) for 30 November 2017
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1780 kcal
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Fat: 78.75g | Prot: 41.01g | Carbs: 238.97g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Vitalis Knusper Müsli, Dolce Gusto Dallmayer Crema D'oro, Milsani Kondensmilch 10%. Lunch: Landliebe Grieß Pudding - Erdbeeren, Maggi Hot Chili Nudeln. Snacks/Other: Mandarine, Covo Zitronen Schnitten, Bifi Salami. more...
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steady weight
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Jeannetteberge's Weight History
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