Weigh In record (no journal entry) for 11 May 2012
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131.5 kg
Lost so far: 43.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 60.87g | Prot: 123.31g | Carbs: 20.11g.
Breakfast: Peanut Butter Crunch Bar. Lunch: American Cheese, Polish Sausage, Chicken Breast, Chicken Breast (Skin Not Eaten). more...
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Losing 9.8 kg a Week
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