Weigh In record (no journal entry) for 30 November 2017
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1314 kcal
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Fat: 40.45g | Prot: 107.40g | Carbs: 131.94g.
Breakfast: Roggenbrot, St.Mang Romadur, Kiwi, Blaubeeren, Äpfel, Bio Magerquark. Lunch: Roggenbrot, Rama Perfekt Braten, Ei, Aldi Bio Garnelen. Dinner: Apfelsaft, Kaki. Snacks/Other: DM Bio Apfelmark, Gut & Günstig Körniger Frischkäse, Birnen. more...
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Losing 2.1 kg a Week
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Mona_Lina's Weight History
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