Weigh In record (no journal entry) for 28 November 2017
|
82.5 kg
Lost so far: 1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
692 kcal
|
Fat: 51.29g | Prot: 30.37g | Carbs: 41.28g.
Breakfast: Mococa Creme de Leite Leve, Chá (Infusão), Crepe Simples. Lunch: Trident Trident Menta, Santa Helena Amendoim Grelhaditos. Dinner: Abobrinha, Tomates, Ovo Cozido. Snacks/Other: Trident Trident Menta, Chá (Infusão). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cassiav.l's Weight History
|