Weigh In record (no journal entry) for 11 May 2012
|
64.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1996 kcal
|
Fat: 63.60g | Prot: 68.20g | Carbs: 307.08g.
Breakfast: 1% milk, special k vanilla and almond. Lunch: smoked turkey lunch meat, white sandwich bread, chocolate pudding, whipped cream, brownie. Dinner: 1% milk, chocolate drink mix, special k vanilla and almond. Snacks/Other: Lemon Drops, All Dark Fine Chocolates, glazed donut, sweet & salty nut Peanut. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimasabe69's Weight History
|