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hm, was solls... schönen Mittwoch für alle!
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81.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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2037 kcal
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Fat: 85.21g | Prot: 108.61g | Carbs: 207.89g.
Breakfast: Aldi Fettarme Milch. Lunch: Sölde Pfannenlecker Hähnchen-Schnitzel, Reis (Gekocht), Stroganoff. Dinner: Jean Luc Pur Porc Salami, Penny Markt Hinterschinken, Vollkornbrot, Mangos, Penny Markt Hinterschinken, Dulano Cabanossi. Snacks/Other: Reichsgraf Gebrannte Mandeln, Yogurette Yogurette, Ja! Würfelzucker. more...
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Gaining 1.4 kg a Week
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 Comments
Hast Du schnell wieder weg! Hab' einen angenehmen Tag!
29 Nov 17 by member: Luise Freiheit
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