Weigh In record (no journal entry) for 29 November 2017
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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808 kcal
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Fat: 18.92g | Prot: 31.54g | Carbs: 137.17g.
Breakfast: Красный или Кайенский Перец, Борщ Украинский. Lunch: Мандарины, Хурма. Dinner: Киви, Молодой Зеленый Лук, Тунец в Масле (Консервы), Гречка Отварная. Snacks/Other: Подлива, Кускус (Вареный). more...
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Losing 2.1 kg a Week
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счастье2307's Weight History
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