Weigh In record (no journal entry) for 29 November 2017
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71.3 kg
Lost so far: 27.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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885 kcal
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Fat: 36.70g | Prot: 20.26g | Carbs: 115.50g.
Lunch: Nesquik Snack Kakao, Kerrygold Butter-Milchbrötchen. Snacks/Other: Kinder Schoko-Bons. more...
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Losing 0.2 kg a Week
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TherealKP's Weight History
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