Weigh In record (no journal entry) for 29 November 2017
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1616 kcal
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Fat: 83.43g | Prot: 58.08g | Carbs: 100.26g.
Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Sondey Rührkuchen Marmor, Kaffee mit Milch. Dinner: Schafskäse, Bifteki, Apostels Zaziki, Gemischter Salat mit Dressing, Gemüsereis, Alnatura Knoblauch Sauce , Peperoni. Snacks/Other: Schlagsahne, Schokoladenkuchen (ohne Glasur), Ouzo. more...
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Gaining 0.4 kg a Week
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liliamilka's Weight History
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