Weigh In record (no journal entry) for 29 November 2017
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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2293 kcal
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Fat: 81.02g | Prot: 31.02g | Carbs: 25.60g.
Breakfast: Кофе (из Молотых Зерен), Магнит Хурма, Русский Хлеб Хлеб Зерновой Здоровье. Dinner: Свиные Ребрышки, Сало, Абрау-Дюрсо Шампанское Брют, Абрау-Дюрсо Шампанское Брют. more...
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Losing 2.1 kg a Week
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tomayalta's Weight History
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