Weigh In record (no journal entry) for 29 November 2017
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1787 kcal
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Fat: 61.45g | Prot: 49.55g | Carbs: 267.21g.
Breakfast: Слойка с Яблоком, Семенишна Йогурт Черника. Lunch: Яшкино Вафли с Халвой, Суп с Фрикадельками. Dinner: Папа Джонс Маленькая Италия, Груши. Snacks/Other: Простой Выбор Батончик с Абрикосом, Мандарины. more...
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Losing 0.3 kg a Week
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makarenkova_ks's Weight History
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