Weigh In record (no journal entry) for 29 November 2017
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67 kg
Lost so far: 3 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1321 kcal
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Fat: 49.92g | Prot: 88.43g | Carbs: 130.98g.
Breakfast: Dulano Edelsalami, Авокадо, Lidl Balance Brot, Dulano Hähnchen Kochschinken. Lunch: Мясо Индейки (Вареное, Жареное), Combino Spaghetti, Огурец (с Кожурой). Dinner: Лазанья. Snacks/Other: Киви, Грецкие Орехи, Миндаль, Мандарины. more...
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Gaining 2.8 kg a Week
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anastassiya12's Weight History
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