Weigh In record (no journal entry) for 29 November 2017
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57 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1441 kcal
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Fat: 60.12g | Prot: 148.33g | Carbs: 70.19g.
Breakfast: 4+ Nutrition ISO+ [Chantilly & Mirtillo], Meridian Pistacchio Butter, Myprotein Peanut Butter Coconut Flavoured, Novi Crema, BPR Nutrition Fiocco D'avena Baby - Crema Al Limone, Land Pathos Yogurt Colato Greco. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Suzi Wan Latte Di Noce Di Cocco, Eurospin Petto Di Pollo. Snacks/Other: Eurospin Gallette Di Farro, 4+ Nutrition ISO+ [Chantilly & Mirtillo]. more...
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Gaining 0.7 kg a Week
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Francesca Zarri's Weight History
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