blub1990's Journal, 29 Nov 17

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Weigh In record (no journal entry) for 29 November 2017

62.9 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2017:

362 kcal

Fat: 16.10g | Prot: 6.66g | Carbs: 57.24g. Breakfast: Zwetschgen, Mandarine. Lunch: Avocado, Frühlingszwiebeln, Cocktailtomaten, Gurke (Geschält). Snacks/Other: Mandarine. more...

2127 kcal

Exercise: Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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blub1990's Journal, 29 Nov 17

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blub1990's Weight History