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💪
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1608 kcal
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Fat: 56.43g | Prot: 63.77g | Carbs: 207.01g.
Breakfast: Chiquita Banane, Milbona Frische Fettarme Milch 1,5%, Penny Markt Cornflakes. Lunch: Nudeln (Gekocht), Erasco Hühner-Nudelsuppe. Dinner: Kürbiskernbrötchen, Rührei. Snacks/Other: Kinder Milchschnitte, Aldi Lachsschinken, Lätta Margarine, Grafschafter Mehrkornbrot. more...
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Losing 3.5 kg a Week
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dorle757's Weight History
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