Weigh In record (no journal entry) for 29 November 2017
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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592 kcal
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Fat: 29.31g | Prot: 26.33g | Carbs: 55.19g.
Breakfast: Печенье к Чаю, СМЕТАНКОВЫЙ Сыр, Лепешка, Омлет или Яичница. more...
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Losing 0.4 kg a Week
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so_mad_n_happy's Weight History
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