Weigh In record (no journal entry) for 11 May 2012
|
107.8 kg
Lost so far: 15.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 74.22g | Prot: 80.03g | Carbs: 200.98g.
Breakfast: Bauernschinken, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. Lunch: Milch Drink, Bio Birchermuesli. Dinner: Coca Cola (Klein), Emmentaler, Kochbutter, Mehrkornbrot, Bananen, Canape Eier. more...
|
|
3457 kcal
|
Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|