Weigh In record (no journal entry) for 28 November 2017
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116.1 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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3327 kcal
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Exercise:
Treadmill - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Bike Machine (Cycling) - 30 minutes. more...
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Losing 0.1 kg a Week
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