Weigh In record (no journal entry) for 28 November 2017
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93.8 kg
Lost so far: 6.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1235 kcal
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Fat: 40.92g | Prot: 42.10g | Carbs: 178.29g.
Breakfast: Boa Nata Queijo Minas Padrão, Bauducco Torrada Light (3), Bonafont Água. Lunch: Perdigão Batata Palito Congelada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Doce Vida Chocolate 70% Cacau , Seletti Wrap Vegetariano (Grande). Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional, Goiaba, Aviação Doce de Leite Pastoso, Pullman Bolo Gotas de Chocolate. more...
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Losing 1.4 kg a Week
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annaluu83's Weight History
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