Weigh In record (no journal entry) for 28 November 2017
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 November 2017:
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1484 kcal
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Fat: 81.10g | Prot: 112.90g | Carbs: 75.31g.
Breakfast: Clara de Huevo, Morcilla, Chauchas, Naranjas. Lunch: Huevo Cocido, Lechuga, Repollo Morado, Chauchas, Hamburguesa Casera. Dinner: Zapallitos Revueltos, Granja del Sol Patitas de Pollo, Hamburguesa Casera, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Morcilla, Hamburguesa Casera. more...
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2347 kcal
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Exercise:
Gym - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Bicycling (moderate) - 21/kph - 1 hour. more...
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Gaining 0.2 kg a Week
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