Gleyce Martins's Journal, 28 Nov 17

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84 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2017:
1545 kcal Fat: 93.32g | Prot: 86.30g | Carbs: 96.47g.   Breakfast: Café com Açúcar, Yoki Pipoca de Microondas Temperada, Marilan Bolacha de Maizena. Lunch: Salada Cozida, Salada de Alface com Queijo, Tomate e/ou Cenoura, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Torta de Frango Low Carb, Torta de Frango Low Carb. more...
Losing 0.9 kg a Week

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Gleyce Martins's Weight History


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