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kaylaherburger
Journal
07 Apr 10
kaylaherburger's Journal, 07 Apr 10
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Weigh In record (no journal entry) for 07 April 2010
74.8 kg
Lost so far:
4.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2010:
1582 kcal
Fat: 31.36g | Prot: 57.56g | Carbs: 268.66g.
Breakfast:
Lowfat Fruit Variety Yogurt, Chocolate Milk Shake.
Lunch:
Sausage & Cheese Kolache, White Bread, Chocolate Milk Shake.
Dinner:
Optima Snack Bars - Chocolate Peanut Nougat, Sushi 16 pieces.
more...
2007 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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kaylaherburger's Weight History
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