kaylaherburger's Journal, 07 Apr 10

Weigh In record (no journal entry) for 07 April 2010
74.8 kg Lost so far: 4.5 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2010:
1582 kcal Fat: 31.36g | Prot: 57.56g | Carbs: 268.66g.   Breakfast: Lowfat Fruit Variety Yogurt, Chocolate Milk Shake. Lunch: Sausage & Cheese Kolache, White Bread, Chocolate Milk Shake. Dinner: Optima Snack Bars - Chocolate Peanut Nougat, Sushi 16 pieces. more...
2007 kcal Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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kaylaherburger's Weight History


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