Weigh In record (no journal entry) for 28 November 2017
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53.9 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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758 kcal
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Fat: 27.23g | Prot: 36.23g | Carbs: 93.37g.
Breakfast: Творожники. Lunch: Грейпфрут, Куриный Суп Лапша. Dinner: Даниссимо Творожный Десерт Торт "Дольче Милано", Грейпфрут, Котлеты из Куриной Грудки. Snacks/Other: Storck Toffifee , Storck Toffifee , Даниссимо Shake & Go Клубничное Мороженое. more...
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Gaining 0.7 kg a Week
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_Crazy__Hamster_'s Weight History
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