Weigh In record (no journal entry) for 28 November 2017
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80.8 kg
Lost so far: 7.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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871 kcal
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Fat: 19.42g | Prot: 41.54g | Carbs: 139.99g.
Lunch: Carrefour Fromage Blanc 0%, Banane, Chou Rouge, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Haricots Verts. Dinner: Carrefour Fromage Blanc 0%, Petit Billy Fromage de Chèvre, Pain Complet, Chou Rouge, Pamplemousse (Rose et Rouge), Banane, Poires, Riz Basmati (Cuit), Poivron Farci. more...
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Losing 5.6 kg a Week
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Manon-euh's Weight History
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