Weigh In record (no journal entry) for 28 November 2017
|
55.9 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
1108 kcal
|
Fat: 46.54g | Prot: 31.79g | Carbs: 157.35g.
Breakfast: Хлебный Дом Зерновой Хлеб Геркулес, La Pina Арахисовая Паста, Orasi Соевое Молоко, Банан. Lunch: Банан, Volko Molko Сыр Веганский Гауда, Авокадо, Торт Вашей Мечты Нутовая Меренга, Хлебный Дом Зерновой Хлеб Геркулес. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veganfoodie's Weight History
|