Weigh In record (no journal entry) for 28 November 2017
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56.9 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1399 kcal
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Fat: 59.77g | Prot: 140.30g | Carbs: 70.03g.
Breakfast: Vivi Verde Coop Miele di Castagno Bio, Novi Crema, Meridian Pistacchio Butter, Myprotein Peanut Butter Coconut Flavoured, Land Pathos Yogurt Colato Greco, Auchan Cacao Amaro, Coop Albume D'uovo, Tre Mulini Pan Bauletto Kamut. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Snacks/Other: Eurospin Gallette Di Farro. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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