Weigh In record (no journal entry) for 28 November 2017
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68.8 kg
Lost so far: 14.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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211 kcal
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Fat: 5.54g | Prot: 5.91g | Carbs: 34.39g.
Breakfast: Морковный Пирог. more...
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Gaining 2.8 kg a Week
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