Weigh In record (no journal entry) for 28 November 2017
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56.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1269 kcal
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Fat: 15.19g | Prot: 79.13g | Carbs: 204.53g.
Breakfast: Molino Rossetto Farina di Kamut, Aia Albume d'uovo Pastorizzato, Rigoni di Asiago Miele Millefiori, Bustaffa Ricotta senza Lattosio. Lunch: Consilia Gallette di Mais Bio, Auchan Biete Erbette Foglia Su Foglia, Rio Mare Tonno Super Naturale. Dinner: Mela, Kiwi. Snacks/Other: Germinal Crostatina Albicocca Kamut, Fage Total 0%, Rigoni di Asiago Miele Millefiori, Benesì Coop Arrosto di Tacchino, Polenta Valsugana Polenta Pronta. more...
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Gaining 1.4 kg a Week
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michela.spino's Weight History
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