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昨天雖說想斷食，但待在家裡很容易想吃東西，因此也吃很多堅果+一大碗芝麻糊，晚上也吃了冰箱剩下的醉雞與熱狗一根。今天正常上班，晚上小孩體操課，該怎麼吃呢？
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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Angela_36's Weight History
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